Add Πώς να βελτιώσετε την υγεία σας με φυσικά συμπληρώματα

2024-09-04 08:55:54 +00:00 · 2024-09-04 08:55:54 +00:00 · 1d091e7e41
commit 1d091e7e41
1 changed files with 18 additions and 0 deletions
--- a/%CE%A0%CF%8E%CF%82-%CE%BD%CE%B1-%CE%B2%CE%B5%CE%BB%CF%84%CE%B9%CF%8E%CF%83%CE%B5%CF%84%CE%B5-%CF%84%CE%B7%CE%BD-%CF%85%CE%B3%CE%B5%CE%AF%CE%B1-%CF%83%CE%B1%CF%82-%CE%BC%CE%B5-%CF%86%CF%85%CF%83%CE%B9%CE%BA%CE%AC-%CF%83%CF%85%CE%BC%CF%80%CE%BB%CE%B7%CF%81%CF%8E%CE%BC%CE%B1%CF%84%CE%B1.md
+++ b/%CE%A0%CF%8E%CF%82-%CE%BD%CE%B1-%CE%B2%CE%B5%CE%BB%CF%84%CE%B9%CF%8E%CF%83%CE%B5%CF%84%CE%B5-%CF%84%CE%B7%CE%BD-%CF%85%CE%B3%CE%B5%CE%AF%CE%B1-%CF%83%CE%B1%CF%82-%CE%BC%CE%B5-%CF%86%CF%85%CF%83%CE%B9%CE%BA%CE%AC-%CF%83%CF%85%CE%BC%CF%80%CE%BB%CE%B7%CF%81%CF%8E%CE%BC%CE%B1%CF%84%CE%B1.md
@ -0,0 +1,18 @@
 Ξ ΞΟ<EFBFBD>Ξ± Ξ±Ο€Ο<E282AC> Ο„Ξ·Ξ½ ΞΊΞ±Ο<C2B1>Ξ΄ΞΉΞ±ΞΊΞ® Ο…Ξ³ΞµΞ―Ξ±, Ο„Ξ± Ο‰ΞΌΞΞ³Ξ±-3 Ξ»ΞΉΟ€Ξ±Ο<C2B1>Ξ¬ ΞΏΞΎΞΞ± ΞΟ‡ΞΏΟ…Ξ½ ΟƒΟ…Ξ³ΞΊΞµΞ½Ο„Ο<E2809E>Ο<EFBFBD>ΟƒΞµΞΉ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΞ® Ο€Ο<E282AC>ΞΏΟƒΞΏΟ‡Ξ® Ξ³ΞΉΞ± Ο„Ξ·Ξ½ Ο€ΞΉΞΈΞ±Ξ½Ξ® Ο„ΞΏΟ…Ο‚ ΞµΟ€Ξ―Ξ΄Ο<CE84>Ξ±ΟƒΞ· ΟƒΟ„Ξ· Ξ»ΞµΞΉΟ„ΞΏΟ…Ο<E280A6>Ξ³Ξ―Ξ± Ο„ΞΏΟ… ΞµΞ³ΞΊΞµΟ†Ξ¬Ξ»ΞΏΟ…. Ξ Ο<C2A0>Ο<EFBFBD>ΟƒΟ†Ξ±Ο„ΞµΟ‚ ΞΌΞµΞ»ΞΟ„ΞµΟ‚ Ο€Ο<E282AC>ΞΏΟ„ΞµΞ―Ξ½ΞΏΟ…Ξ½ Ο<>Ο„ΞΉ Ξ±Ο…Ο„Ξ¬ Ο„Ξ± Ξ±Ο€Ξ±Ο<C2B1>Ξ±Ξ―Ο„Ξ·Ο„Ξ± Ξ»Ξ―Ο€Ξ· ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± Ξ»ΞµΞΉΟ„ΞΏΟ…Ο<E280A6>Ξ³ΞΏΟ<CE8F>Ξ½ Ο‰Ο‚ Ξ½ΞµΟ…Ο<E280A6>ΞΏΟ€Ο<E282AC>ΞΏΟƒΟ„Ξ±Ο„ΞµΟ…Ο„ΞΉΞΊΞΏΞ― Ο€Ξ±Ο<C2B1>Ξ¬Ξ³ΞΏΞ½Ο„ΞµΟ‚, ΞµΞ½Ξ΄ΞµΟ‡ΞΏΞΌΞΞ½Ο‰Ο‚ ΞµΟ€ΞΉΞ²Ο<C2B2>Ξ±Ξ΄Ο<CE84>Ξ½ΞΏΞ½Ο„Ξ±Ο‚ Ο„Ξ·Ξ½ Ξ³Ξ½Ο‰ΟƒΟ„ΞΉΞΊΞ® Ο€Ξ±Ο<C2B1>Ξ±ΞΊΞΌΞ® ΞΊΞ±ΞΉ ΞµΞ½ΞΉΟƒΟ‡Ο<E280A1>ΞΏΞ½Ο„Ξ±Ο‚ Ο„Ξ· ΟƒΟ…Ξ½ΞΏΞ»ΞΉΞΊΞ® Ξ΄ΞΉΞ±Ο<C2B1>Ξ³ΞµΞΉΞ± Ο„ΞΏΟ… Ξ½ΞΏΟ…. Ξ<>Ξ± Ξ²Ο<C2B2>ΞµΞ―Ο„Ξµ Ο<>Ο„ΞΉ Ο„Ξ± Ο‰ΞΌΞΞ³Ξ±-3, ΞΉΞ΄ΞΉΞ±Ξ―Ο„ΞµΟ<C2B5>Ξ± Ο„Ξ± DHA ΞΊΞ±ΞΉ EPA,  [Ξ£Ο…ΞΌΟ€Ξ»Ξ·Ο<EFBFBD>Ο<EFBFBD>ΞΌΞ±Ο„Ξ±](https://Www.Medcenter.gr/) Ο€Ξ±Ξ―Ξ¶ΞΏΟ…Ξ½ Ξ¶Ο‰Ο„ΞΉΞΊΞΏΟ<CE8F>Ο‚ Ο<>Ο<EFBFBD>Ξ»ΞΏΟ…Ο‚ ΟƒΟ„Ξ· Ξ΄ΞΉΞ±Ο„Ξ®Ο<C2AE>Ξ·ΟƒΞ· Ο„Ξ·Ο‚ Ο…Ξ³ΞµΞ―Ξ±Ο‚ Ο„Ο‰Ξ½ Ξ½ΞµΟ…Ο<E280A6>Ο<EFBFBD>Ξ½Ο‰Ξ½ ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ Ο€Ο<E282AC>ΞΏΟ<CE8F>ΞΈΞ·ΟƒΞ· Ο„Ξ·Ο‚ Ο€Ξ»Ξ±ΟƒΟ„ΞΉΞΊΟ<CE8A>Ο„Ξ·Ο„Ξ±Ο‚ Ο„ΞΏΟ… ΞµΞ³ΞΊΞµΟ†Ξ¬Ξ»ΞΏΟ
 Ξ¤Ξ± Ο†Ο…Ο„ΞΉΞΊΞ¬ Ο„ΟƒΞ¬Ξ³ΞΉΞ± Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΟ<C2AD>ΞΏΟ…Ξ½ ΞΞ½Ξ±Ξ½ Ξ®Ο€ΞΉΞΏ Ο„Ο<E2809E>Ο<EFBFBD>Ο€ΞΏ Ξ½Ξ± ΞµΞ½ΟƒΟ‰ΞΌΞ±Ο„Ο<E2809E>ΟƒΞµΟ„Ξµ Ο„Ξ·Ξ½ ΞµΟ…ΞµΞΎΞ―Ξ± Ο€ΞΏΟ… Ξ²Ξ±ΟƒΞ―Ξ¶ΞµΟ„Ξ±ΞΉ ΟƒΞµ Ο†Ο…Ο„Ξ¬ ΟƒΟ„Ξ·Ξ½ ΞΊΞ±ΞΈΞ·ΞΌΞµΟ<C2B5>ΞΉΞ½Ξ® ΟƒΞ±Ο‚ Ο<>ΞΏΟ…Ο„Ξ―Ξ½Ξ±. Ξ¤ΞΏ Ο‡Ξ±ΞΌΞΏΞΌΞ®Ξ»ΞΉ ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± Ξ²ΞΏΞ·ΞΈΞ®ΟƒΞµΞΉ ΟƒΟ„Ξ· Ο‡Ξ±Ξ»Ξ¬Ο<C2AC>Ο‰ΟƒΞ·,  In case you loved this article and you would like to receive much more information concerning [ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<EFBFBD>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± MedCenter](https://Www.Medcenter.gr/) i implore you to visit our web-page. ΞµΞ½Ο<C2BD> Ξ· ΞΌΞΞ½Ο„Ξ± ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± ΞΊΞ±Ο„Ξ±Ο€Ο<E282AC>Ξ±Ξ°Ξ½ΞµΞΉ Ο„Ξ·Ξ½ ΞµΞ½Ο<C2BD>Ο‡Ξ»Ξ·ΟƒΞ· Ο„ΞΏΟ… Ο€ΞµΟ€Ο„ΞΉΞΊΞΏΟ<CE8F> ΟƒΟ…ΟƒΟ„Ξ®ΞΌΞ±Ο„ΞΏΟ‚. Ξ¤ΞΏ Ο€Ο<E282AC>Ξ¬ΟƒΞΉΞ½ΞΏ Ο„ΟƒΞ¬ΞΉ, Ο€Ξ»ΞΏΟ<CE8F>ΟƒΞΉΞΏ ΟƒΞµ Ξ±Ξ½Ο„ΞΉΞΏΞΎΞµΞΉΞ΄Ο‰Ο„ΞΉΞΊΞ¬, Ο…Ο€ΞΏΟƒΟ„Ξ·Ο<C2B7>Ξ―Ξ¶ΞµΞΉ Ο„Ξ· ΟƒΟ…Ξ½ΞΏΞ»ΞΉΞΊΞ® Ο…Ξ³ΞµΞ―Ξ
 Ξ’Ξ±ΟƒΞΉΞΊΞ¬ ΞΉΟ‡Ξ½ΞΏΟƒΟ„ΞΏΞΉΟ‡ΞµΞ―Ξ± Ξ³ΞΉΞ± Ο„ΞΏΞ½ ΞΏΟ<CE8F>Ξ³Ξ±Ξ½ΞΉΟƒΞΌΟ<CE8C> Ξ<>Ο„Ξ±Ξ½ ΟƒΞΊΞΟ†Ο„ΞµΟƒΟ„Ξµ Ο†Ο…Ο„ΞΉΞΊΞ¬ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ±, Ξ΄Ο<CE84>ΟƒΟ„Ξµ Ο€Ο<E282AC>ΞΏΟ„ΞµΟ<C2B5>Ξ±ΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΟƒΟ„Ξ·Ξ½ Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ±. Ξ•Ο€ΞΉΞ»ΞΞΎΟ„Ξµ Ξ±ΞΎΞΉΟ<CE89>Ο€ΞΉΟƒΟ„ΞµΟ‚ ΞΌΞ¬Ο<C2AC>ΞΊΞµΟ‚ ΞΊΞ±ΞΉ Ξ±Ξ½Ξ±Ξ¶Ξ·Ο„Ξ®ΟƒΟ„Ξµ Ξ΄ΞΏΞΊΞΉΞΌΞΟ‚ Ξ±Ο€Ο<E282AC> Ο„Ο<E2809E>Ξ―Ο„ΞΏΟ…Ο‚ (ΞµΟ…ΞµΟ<C2B5>Ξ³ΞµΟ„ΞΉΞΊΞ¬ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ±). Ξ<>ΞµΞΊΞΉΞ½Ξ®ΟƒΟ„Ξµ ΞΌΞµ Ο‡Ξ±ΞΌΞ·Ξ»ΞΟ‚ Ξ΄Ο<CE84>ΟƒΞµΞΉΟ‚ ΞΊΞ±ΞΉ Ο€Ξ±Ο<C2B1>Ξ±ΞΊΞΏΞ»ΞΏΟ…ΞΈΞ®ΟƒΟ„Ξµ Ο„Ξ·Ξ½ Ξ±Ξ½Ο„Ξ―Ξ΄Ο<CE84>Ξ±ΟƒΞ· Ο„ΞΏΟ… ΟƒΟ<C692>ΞΌΞ±Ο„Ο<E2809E>Ο‚ ΟƒΞ±Ο‚. Ξ<>Ο…ΞΌΞ·ΞΈΞµΞ―Ο„Ξµ, Ο„ΞΏ Ο†Ο…ΟƒΞΉΞΊΟ<CE8A> Ξ΄ΞµΞ½ ΟƒΞ·ΞΌΞ±Ξ―Ξ½ΞµΞΉ Ο€Ξ¬Ξ½Ο„Ξ± Ο<>Ο„ΞΉ ΞµΞ―Ξ½Ξ±ΞΉ Ο‡Ο‰Ο<E280B0>Ξ―Ο‚ ΞΊΞ―Ξ½Ξ΄Ο…Ξ½ΞΏ, ΞΏΟ€Ο<E282AC>Ο„Ξµ Ο€Ο<E282AC>ΞΏΟƒΞµΞ³Ξ³Ξ―ΟƒΟ„Ξµ Ο„Ξ· Ο†Ο…Ο„ΞΉΞΊΞ® ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΟƒΞ· ΞΌΞµ Ο€Ο<E282AC>ΞΏΟƒΞΏΟ‡Ξ® ΞΊΞ±ΞΉ ΞµΞ½Ξ·ΞΌΞµΟ<C2B5>Ο‰ΞΌΞΞ½Ξ· Ξ»Ξ®Ο<C2AE>Ξ· Ξ±Ο€ΞΏΟ†Ξ¬ΟƒΞµΟ‰
 Ξ•Ξ½Ξ΄ΞΟ‡ΞµΟ„Ξ±ΞΉ Ξ½Ξ± Ξ±Ξ½Ο„ΞΉΞΌΞµΟ„Ο‰Ο€Ξ―ΟƒΞµΟ„Ξµ ΞµΞ»Ξ»ΞµΞ―Ο<E28095>ΞµΞΉΟ‚ ΞΈΟ<CE88>ΞµΟ€Ο„ΞΉΞΊΟ<CE8A>Ξ½ ΞΏΟ…ΟƒΞΉΟ<CE89>Ξ½ Ξ® Ο„ΞΏΞΎΞΉΞΊΟ<CE8A>Ο„Ξ·Ο„Ξ± Ξ±Ξ½ Ξ΄ΞµΞ½ Ξ±ΞΊΞΏΞ»ΞΏΟ…ΞΈΞ®ΟƒΞµΟ„Ξµ Ο„ΞΉΟ‚ ΟƒΟ…ΟƒΟ„Ξ¬ΟƒΞµΞΉΟ‚ Ξ΄ΞΏΟƒΞΏΞ»ΞΏΞ³Ξ―Ξ±Ο‚. Ξ— ΞΌΞ±ΞΊΟ<CE8A>ΞΏΟ‡Ο<E280A1>Ο<EFBFBD>Ξ½ΞΉΞ± Ο‡Ο<E280A1>Ξ®ΟƒΞ· ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο‰ΞΌΞ¬Ο„Ο‰Ξ½ ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± ΞΏΞ΄Ξ·Ξ³Ξ®ΟƒΞµΞΉ ΟƒΞµ Ξ±Ξ½ΞΉΟƒΞΏΟ<CE8F>Ο<EFBFBD>ΞΏΟ€Ξ―ΞµΟ‚, ΞΊΞ±Ο„Ξ±Ο€Ο<E282AC>Ξ½Ξ·ΟƒΞ· Ο„ΞΏΟ… Ξ®Ο€Ξ±Ο„ΞΏΟ‚ ΞΊΞ±ΞΉ Ο€Ο<E282AC>ΞΏΞ²Ξ»Ξ®ΞΌΞ±Ο„Ξ± ΟƒΟ„Ξ± Ξ½ΞµΟ†Ο<E280A0>Ξ¬ (Ξ<>Ξ΄Ξ·Ξ³Ο<C2B3>Ο‚ Ξ³ΞΉΞ± Ο„Ξ·Ξ½ ΞµΟ€ΞΉΞ»ΞΏΞ³Ξ® Ξ²ΞΉΟ„Ξ±ΞΌΞΉΞ½Ο<C2BD>Ξ½). Ξ Ξ¬Ξ½Ο„Ξ± Ξ½Ξ± ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ<C2B5>ΞµΟƒΟ„Ξµ Ο„ΞΏΞ½ Ξ³ΞΉΞ±Ο„Ο<E2809E>Ο<EFBFBD> ΟƒΞ±Ο‚ Ο€Ο<E282AC>ΞΉΞ½ ΞΎΞµΞΊΞΉΞ½Ξ®ΟƒΞµΟ„Ξµ ΞΏΟ€ΞΏΞΉΞΏΞ΄Ξ®Ο€ΞΏΟ„Ξµ Ο€Ο<E282AC>Ο<EFBFBD>Ξ³Ο<C2B3>Ξ±ΞΌΞΌΞ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο‰ΞΌΞ¬Ο„Ο‰Ξ½ Ξ³ΞΉΞ± Ο„Ξ·Ξ½ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ¬ ΟƒΞ±
 Ξ Ξ±Ο<EFBFBD>Ξ±ΞΊΞΏΞ»ΞΏΟ…ΞΈΞ®ΟƒΟ„Ξµ Ξ³ΞΉΞ± ΞµΞΊΟ€Ο„Ο<E2809E>ΟƒΞµΞΉΟ‚ ΞΊΞ±Ο„Ξ¬ Ο„Ξ· Ξ΄ΞΉΞ¬Ο<C2AC>ΞΊΞµΞΉΞ± Ο„Ο‰Ξ½ ΞΌΞµΞ³Ξ¬Ξ»Ο‰Ξ½ Ξ±Ξ³ΞΏΟ<CE8F>Ξ±ΟƒΟ„ΞΉΞΊΟ<CE8A>Ξ½ Ξ΄ΞΉΞ±ΞΊΞΏΟ€Ο<E282AC>Ξ½ Ο<>Ο€Ο‰Ο‚ Ξ· Bleak Friday ΞΊΞ±ΞΉ Ξ· Cyber Monday, ΞΊΞ±ΞΈΟ<CE88>Ο‚ ΞΊΞ±ΞΉ ΞΌΞµΟ„Ξ¬ Ο„Ξ·Ξ½ Ξ Ο<C2A0>Ο‰Ο„ΞΏΟ‡Ο<E280A1>ΞΏΞ½ΞΉΞ¬, Ο<>Ο„Ξ±Ξ½ ΞΏΞΉ Ξ±Ο€ΞΏΟ†Ξ¬ΟƒΞµΞΉΟ‚ Ο€ΞΏΟ… ΟƒΟ‡ΞµΟ„Ξ―Ξ¶ΞΏΞ½Ο„Ξ±ΞΉ ΞΌΞµ Ο„Ξ·Ξ½ Ο…Ξ³ΞµΞ―Ξ± ΞµΞ―Ξ½Ξ±ΞΉ Ξ΄Ξ·ΞΌΞΏΟ†ΞΉΞ»ΞµΞ―Ο‚. Ξ<>ΞΉ Ξ΄ΞΉΞ±Ξ΄ΞΉΞΊΟ„Ο…Ξ±ΞΊΞΏΞ― Ξ»ΞΉΞ±Ξ½ΞΏΟ€Ο‰Ξ»Ξ·Ο„ΞΟ‚ ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΟ<C2AD>ΞΏΟ…Ξ½ Ξ±Ο€ΞΏΞΊΞ»ΞµΞΉΟƒΟ„ΞΉΞΊΞΟ‚ ΞµΞΊΟ€Ο„Ο<E2809E>ΟƒΞµΞΉΟ‚ Ο„ΞΞ»ΞΏΟ…Ο‚ ΟƒΞµΞ¶Ο<C2B6>Ξ½, ΞΏΟ€Ο<E282AC>Ο„Ξµ ΞµΞ³Ξ³Ο<C2B3>Ξ±Ο†ΞµΞ―Ο„Ξµ ΟƒΟ„Ξ± ΞµΞ½Ξ·ΞΌΞµΟ<C2B5>Ο‰Ο„ΞΉΞΊΞ¬ Ξ΄ΞµΞ»Ο„Ξ―Ξ± Ξ³ΞΉΞ± Ξ½Ξ± ΞµΞ½Ξ·ΞΌΞµΟ<C2B5>Ο<EFBFBD>Ξ½ΞµΟƒΟ„Ξ
 Ξ<EFBFBD>Ξ±Ο„Ξ±Ξ½Ξ±Ξ»Ο<EFBFBD>ΟƒΟ„Ξµ Ο„Ο<E2809E>Ο<EFBFBD>Ο†ΞΉΞΌΞ± Ο€Ξ»ΞΏΟ<CE8F>ΟƒΞΉΞ± ΟƒΞµ Ξ²ΞΉΟ„Ξ±ΞΌΞ―Ξ½Ξ· Ξ‘, Ο<>Ο€Ο‰Ο‚ Ξ³Ξ»Ο…ΞΊΞΏΟ€Ξ±Ο„Ξ¬Ο„ΞµΟ‚, ΞΊΞ±Ο<C2B1>Ο<EFBFBD>Ο„Ξ± ΞΊΞ±ΞΉ ΟƒΟ€Ξ±Ξ½Ξ¬ΞΊΞΉ 
 Ξ§Ο<EFBFBD>Ξ·ΟƒΞΉΞΌΞΏΟ€ΞΏΞΉΞ®ΟƒΟ„Ξµ Ο„ΞΏΟ€ΞΉΞΊΞ¬ Ο<>ΞµΟ„ΞΉΞ½ΞΏΞµΞΉΞ΄Ξ®, Ο„Ξ± ΞΏΟ€ΞΏΞ―Ξ± Ο€Ο<E282AC>ΞΏΞΟ<C2AD>Ο‡ΞΏΞ½Ο„Ξ±ΞΉ Ξ±Ο€Ο<E282AC> Ο„Ξ· Ξ²ΞΉΟ„Ξ±ΞΌΞ―Ξ½Ξ· Ξ‘, Ξ³ΞΉΞ± Ξ½Ξ± Ξ΄ΞΉΞΞ³ΞµΟ<C2B5>ΟƒΞ· Ο„Ο‰Ξ½ ΞΈΟ<CE88>Ξ»Ξ±ΞΊΟ‰Ξ½ Ο„Ο‰Ξ½ ΞΌΞ±Ξ»Ξ»ΞΉΟ<CE89>Ξ½ 
 Ξ£Ο…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ ΞΞ½Ξ±Ξ½ ΞµΟ€Ξ±Ξ³Ξ³ΞµΞ»ΞΌΞ±Ο„Ξ―Ξ± Ο…Ξ³ΞµΞ―Ξ±Ο‚ Ξ³ΞΉΞ± Ξ½Ξ± ΞΊΞ±ΞΈΞΏΟ<CE8F>Ξ―ΟƒΞµΟ„Ξµ Ο„Ξ· ΟƒΟ‰ΟƒΟ„Ξ® Ξ΄ΞΏΟƒΞΏΞ»ΞΏΞ³Ξ―Ξ± Ξ²ΞΉΟ„Ξ±ΞΌΞ―Ξ½Ξ·Ο‚ Ξ‘ Ξ³ΞΉΞ± Ο„ΞΉΟ‚ Ξ±Ξ½Ξ¬Ξ³ΞΊΞµΟ‚ ΟƒΞ±
 Ξ<EFBFBD>Ξ±ΞΈΞ·ΞΌΞµΟ<EFBFBD>ΞΉΞ½Ξ® Ξ΄Ο<CE84>ΟƒΞ· Ξ²ΞΉΟ„Ξ±ΞΌΞΉΞ½Ο<C2BD>Ξ½ Ξ“ΞΉΞ± Ξ½Ξ± Ο€Ο<E282AC>ΞΏΟƒΞ΄ΞΉΞΏΟ<CE8F>Ξ―ΟƒΞµΟ„Ξµ Ξ±Ξ½ ΞΞ½Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΞΌΞ± ΞΊΞ±Ξ»Ο<C2BB>Ο€Ο„ΞµΞΉ Ο„ΞΉΟ‚ Ξ±Ξ½Ξ¬Ξ³ΞΊΞµΟ‚ ΟƒΞ±Ο‚, ΞΎΞµΞΊΞΉΞ½Ξ®ΟƒΟ„Ξµ ΞΌΞµ ΞΌΞΉΞ± Ο€Ο<E282AC>ΞΏΟƒΟ‰Ο€ΞΉΞΊΞ® Ξ±ΞΎΞΉΞΏΞ»Ο<C2BB>Ξ³Ξ·ΟƒΞ· Ο„Ξ·Ο‚ Ο…Ξ³ΞµΞ―Ξ±Ο‚ ΟƒΞ±Ο‚. Ξ£Ο…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ Ο„ΞΏΞ½ Ξ³ΞΉΞ±Ο„Ο<E2809E>Ο<EFBFBD> ΟƒΞ±Ο‚, Ξ»Ξ¬Ξ²ΞµΟ„Ξµ Ο…Ο€Ο<E282AC>Ο<EFBFBD>Ξ· Ο„Ξ· Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ® ΟƒΞ±Ο‚ ΞΊΞ±ΞΉ ΞµΟ<C2B5>ΞµΟ…Ξ½Ξ®ΟƒΟ„Ξµ Ο„ΞΉΟ‚ Ξ±ΞΎΞΉΞΏΞ»ΞΏΞ³Ξ®ΟƒΞµΞΉΟ‚ Ο„Ξ·Ο‚ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞµΟƒΞΌΞ±Ο„ΞΉΞΊΟ<CE8A>Ο„Ξ·Ο„Ξ±Ο‚ Ο„Ο‰Ξ½ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο‰ΞΌΞ¬Ο„Ο‰Ξ½. Ξ Ξ¬Ξ½Ο„Ξ± Ξ΄Ο<CE84>ΟƒΟ„Ξµ Ο€Ο<E282AC>ΞΏΟ„ΞµΟ<C2B5>Ξ±ΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΟƒΟ„Ξ·Ξ½ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ± ΞΊΞ±ΞΉ Ξ½Ξ± ΞµΞ―ΟƒΟ„Ξµ Ο€Ο<E282AC>ΞΏΟƒΞµΞΊΟ„ΞΉΞΊΞΏΞ― ΞΌΞµ Ο„ΞΉΟ‚ Ο€ΞΉΞΈΞ±Ξ½ΞΟ‚ Ξ±Ξ»Ξ»Ξ·Ξ»ΞµΟ€ΞΉΞ΄Ο<CE84>Ξ¬ΟƒΞµΞΉΟ‚ ΞΌΞµ Ο„Ξ± Ο†Ξ¬Ο<C2AC>ΞΌΞ±ΞΊΞ± Ο€ΞΏΟ… Ο€Ξ±Ξ―Ο<E28095>Ξ½ΞµΟ„Ξ